The Natural Nurse and Dr. Z

The Natural Nurse and Dr. Z - Sugar Shock- I Blew my Diet- Now What?

Connie Bennett is a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of the bestselling books Sugar Shock! (Berkley Books), Beyond Sugar Shock (Hay House), and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor (CBS News Sunday Morning, Woman’s World, Forbes Health, Newsweek, etc.)

Contact:

Website: www.connieb.com
Facebook: ConnieBennett
Instagram: ConnieBennettAuthor
Twitter (X): SmartHabitsGirl
LinkedIn:   in/conniebennett/

The Natural Nurse and Dr. Z - Tues Feb 17 Nathaniel Altman The Genealogy of Plant Foods

Nathaniel Altman is a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics and relationship. His books include Eating for Life: A Book About Vegetarianism,  and Healing Springs: The Ultimate Guide to Taking the Waters , among many others.   His latest book, The Genealogy of Plant Foods is the topic for todays discussion.

 

Nathaniel has appeared on more than 150 podcasts, radio and television programs in the United States, Canada, Europe and Latin America, and his articles have appeared in a variety of publications, including Good Housekeeping, Natural Health, Well Being, Free Spirit, Vegetarian Times and USA Today.

The Natural Nurse and Dr. Z - 2/3/26

Host Ellen Kamhi PhD RN AHN-BC RH(AHG), The Natural Nurse takes YOUR calls at  888-874-4888

Ellen will be discussing The HISTORY OF NATURAL MEDICINE , with a focus on Herbs and Botanicals.

She will also let listeners know how to join a FREE INTRO CLASS  for the Natural Nurse Herbal Certification Course, 2026.

The Natural Nurse 1/27/26

Angela Manno studied at the San Francisco Art Institute, Parsons School of Design, and l’Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world, including by NASA, the Smithsonian’s National Air and Space Museum, and the National Museum of Women in the Arts. Angela Manno was commissioned by NASA to commemorate the U.S. return to space flight with the launch of Discovery, the first after the Challenger accident. She is the only female visual artist selected for this honor. The program she narrated,  “Responding to the Cry of the Earth,” was created for the Vatican,  which features images from her series Contemporary Icons of Endangered Species

 She also collaborates with the Center for Biological Diversity on its endangered species programs.

The Sacred Biodiversity Oracle stimulates empathy and meaningful action for planetary healing. Exploring the richness and necessity of biodiversity, this 36-cardfull-color deck features the work of world-renowned artist Angela Manno and reveals how the loss of biodiversity is leading to the warming of our planet. A unique feature of this work are QR codes that lead to the websites of one of 18 specially curated conservation organizations from all over the world that are helping to protect species, including EarthJustice, The Center for Biological Diversity, The Wildlife Justice Commission and The Orangutan Project. She presents each threatened species in a traditionally religious form—the icon—to illustrate its intrinsic value and true significance.

The Natural Nurse and Dr. Z - 1-20-26

Host Ellen Kamhi PhD RN AHN-BC RH(AHG), The Natural Nurse takes YOUR calls at  888-874-4888

Ellen will be discussing vaccines from a holistic perspective, including Eating Poison Ivy in the spring, and the use of Homeopathic Thuja to offset Vaccinosis.

The Natural Nurse with Dr. Z - 1-13-26

The Quantum Gate - Consciousness and the Nature of Reality

Bill Combs stories have always been his gateway—to mystery, to meaning, to the unseen forces shaping our reality. From a young age, he was captivated by the power of storytelling, the way a well-woven tale could transport, transform, and reveal truths buried deep within history and the human soul. Writing isn’t just his craft—it’s his exploration of the unknown.

Contact: https://www.billcombs.com/

The Natural Nurse with Dr. Z - 1.6.26

THE PULSE CURE- how “wearables” can support health and long life !

 

Dr Torkil Færø is a GP and emergency physician, documentary filmmaker,

author and photographer. Over a 26- year career as a doctor, he has completed thousands of consultations and  gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses in our daily lifestyles. After years of research, Dr. Torkil found that using wearables is an excellent way to track and regulate your nervous system and physiology.

In his new book, THE PULSE CURE, Dr Torkil teaches everyone how to Take charge of your own health with measurable actions ! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.

 

Contact: https://thepulsecure.com/

 

The Natural Nurse with Dr. Z - 12-23-25

Debra Knapke, The Garden Sage, has loved plants as long as she can remember, from helping in her father's vegetable garden as a child, to filling her college apartment with plants, and now gardening at her own home on almost an acre of land.  In 1992 Debra turned her avocation of plant study and gardening into her full-time career.

  Debra is passionate about gardening and the natural world and enjoys sharing knowledge through her books, magazine and newsletter articles, guest appearances on the radio programs, and teaching horticultural and design classes at Columbus State Community College. Known as The Garden Sage, Debra served as the Honorary President of the Herb Society of America and is active with the Native Herb Conservation Committee.

NATURAL NURSE SHOW 12-16-25

Natural Medicines to Get you through the winter.

On todays show, Hosts Ellen Kamhi PhD RN, The Natural Nurse and Dr. Eugene Zampieron, ND AHG, Dr Z, discuss NATURAL MEDICINES TO GET YOU THROUGH THE WINTER.

 

The Natural Nurse and Dr Z - 12.2.25 - Dr. Julie E - Ancient Mud Therapy for Rejuvenation

Julie E, MPH, RD, is an accomplished nutritionist and functional medicine expert with both a passion and  years of experience in helping people improve their health.  Julie’s experience as a Registered Dietician and passion for simple solutions led her to write “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or less, with foods that need little or no preparation.  JULIE E, MPH, RD, QRA is a functional medicine and holistic health expert with 40 years of clinical practice. Founder of Julie E Health, she has guided thousands, including athletes and Hollywood elites, through protocols that integrate detox, biohacking, and energy medicine. Known for reversing her own cellular age by more than 30 years on lab tests, she is a pioneer in making advanced healing tools practical and accessible.   

 Topic: MUD THERAPY: Reverse Pain and Support Cellular Rejuvenation

Julie E Reveals the Overlooked Root of Chronic Health Issues is Scar Tissue

For many, pain, fatigue, or hormonal imbalances persist despite maintaining a healthy lifestyle. Julie E, MPH, RD, QRA, says the missing piece could be scars. Surgical marks, C-sections, injuries, and even childhood traumas often act as interference fields, blocking energy flow, stressing organs, and creating problems that surface years later. Her solution? Mud therapy is an ancient healing method now validated by modern science.

  Contact:   https://julieehealth.com/