Episodes

4 days ago
4 days ago
59 min
July 14 2026
Topic: Ellen Kamhi The Natural Nurse, Discusses Information “Scrubbing” About Natural Remedies
Host , Ellen Kamhi PhD RN AHN-BC RH(AHG) , The Natural Nurse(r) discusses the history of repression about natural medicine , as discussed in the book, THE NATURAL MEDICINE CHEST. She shares information about the Flexnor Report and current practices where AI platforms often restrict or remove "natural health" information , supposedly to protect users from unverified medical advice and to prevent the spread of medical misinformation. Because natural treatments may lack standardized clinical trials, major search engines and AI models generally prioritize medically authoritative, peer-reviewed sources. Therefore it is important to curate a well researched Natural Health Library to continue to have access to natural health information to help yourself and your family.
Contact: www.naturalnurse.com

Jun 30, 2026
Jun 30, 2026
59 min
As we celebrate the summer solstice, its time to enjoy abundant sunshine, warm temperatures and activities such as swimming, beach adventures and the great outdoors.
However, summer includes challenges such as heat, and too much cold due to air conditioning!! Great ready to deal with insect bites, poison ivy , heat exhaustion, electrolyte depletion, muscle cramps, sunburn, swimmer’s ear and bloodshot eyes from too much chlorine in the pool!
Drug stores offer chemical and synthetic options for some of these ailments, but what about Natural Alternatives??
Weaving natural remedies into our care routines offers a gentle, effective means to soothe these common troubles without relying solely on synthetic products.
Join The Natural Nurse and Dr. Z…naturally, as they discuss helpful hints and natural remedies to keep you and your family thriving this summer!!

Jun 23, 2026
The Natural Nurse and Dr. Z - 6-23-26
Jun 23, 2026
Jun 23, 2026
59 min
TOPIC
Understanding the Role of Oxidative Stress and Inflammation in Chronic Health and the Potential of Astaxanthin as a Nutritional Support Tool
Samuel Shepherd is the founder a passionate advocate for advancing education around inflammation, oxidative stress, and their role in chronic health conditions. His work focuses on the development of science-based, naturally derived solutions, particularly utilizing astaxanthin sourced from Haematococcus pluvialis microalgae. Samuel is dedicated to empowering individuals through education, helping them better understand how to support their health at a cellular level through informed, research-backed approaches.
Contact:

Jun 16, 2026
Natural Nurse and Doctor Z - 6-16-26
Jun 16, 2026
Jun 16, 2026
58 min
The thyroid gland is the master endocrine gland that regulates metabolism and energy. Mainstream medicine views the thyroid as an isolated organ and only treats the thyroid when lab tests indicate that it is not functioning up to par.
Holistic medicine takes a broader view of thyroid health, considers its relationship to other signs and symptoms and works in conjunction with other endocrine glands such as the adrenals. Thyroid imbalance can cause low body temperature , cold intolerance, difficulty losing fat, red face and flushing, hairloss on your eyebrows and other areas!
Nutritional components can support thyroid health! These include Selenium, Zinc, Iodine, Vitamin B-12, Vitamin D and maintaining a healthy microbiome.

May 26, 2026

May 19, 2026
May 19, 2026
59 min
Dr. Holly Lucille is a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast. She has served on editorial advisory boards, is a senior medical advisor to Fullscript, and is a former president of the California Naturopathic Doctors Association.

May 12, 2026
The Natural Nurse and Dr. Z - 5-12-26
May 12, 2026
May 12, 2026
59 min
Topic: Overcome Autoimmunity with Diet Change and Lifestyle Modifications
Casey Hibbard is the founder of the digital magazine Rebuilding My Health and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health.
Free Download : The Top 8 Steps That Helped
Book: Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them
Contact:
Web www.rebuildingmyhealth.com
FB/INSTA/youtube Rebuildingmyhealth

May 5, 2026
The Natural Nurse and Dr Z - 5-5-26
May 5, 2026
May 5, 2026
59 min
Angie Roullier stands out by combining over 15 years of personal experience with cannabis for her medical condition and extensive industry work, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders Blueprint, offer a treasure trove of research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world."
Angie is an advocate for the importance of proper science-based cannabinoid education & dosages, prescription interactions, whole plant products and terpene profiles. She is also a firm believer that targeted and tailored cannabinoid and terpene medicine is the future of cannabis use and the cannabis industry.

Apr 28, 2026
The Natural Nurse and Dr. Z - 4-28-26
Apr 28, 2026
Apr 28, 2026
57 min
Ellen Kamhi, The Natural Nurse, takes your calls at 888 874 4888 . Ellen discusses herbs and remedies for immune challenges, IN DETAIL - including Vitamin C , Oil of Oregano, Oscillococcinum, Goldenseal, Echinacea, and more, and offers a free ebook Keys to Vitality and Virility by Ellen Kamhi and Dr. Eugene Zampieron.

Apr 21, 2026
Apr 21, 2026
58 min
The Natural Nurse and Dr. Z - 4-21-26
Danielle Pashko is a wellness practitioner, functional nutritionist, author and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.
Contact: https://www.soulhakker.com/

