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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
Episodes

Apr 28, 2026
Apr 28, 2026
57 min
Ellen Kamhi, The Natural Nurse, takes your calls at 888 874 4888 . Ellen discusses herbs and remedies for immune challenges, IN DETAIL - including Vitamin C , Oil of Oregano, Oscillococcinum, Goldenseal, Echinacea, and more, and offers a free ebook Keys to Vitality and Virility by Ellen Kamhi and Dr. Eugene Zampieron.

Apr 21, 2026
Apr 21, 2026
58 min
The Natural Nurse and Dr. Z - 4-21-26
Danielle Pashko is a wellness practitioner, functional nutritionist, author and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.
Contact: https://www.soulhakker.com/

Apr 7, 2026
Apr 7, 2026
1hr 7 sec
Lifestyle modifications and Natural Medicines for a healthy transition into Spring.
The Natural Nurse and DrZ discuss common Springtime challenges which are associated with the liver in Traditional Chinese Medicine (TCM), including:
- Liver Qi Stagnation: Characterized by mood swings, irritability, PMS, depression, and stress.
- Liver Fire Rising: Causing high blood pressure, headaches, migraines, dizziness, and red, itchy eyes.
- Liver Overacting on Spleen: Leading to digestive disturbances like bloating and nausea.
- Tendon/Muscle Stiffness: The liver governs tendons, often resulting in stiffness during early spring.
- Allergies: Wind-heat invasion (pollen/wind) affecting the body as the liver works hard to detoxify.
Support the Liver in Spring
Eating Green Foods
Adding the Bitter and Sour Taste
Manage Emotions,
Acupressure points to balance the liver
Protect from Wind invasion
Balance Emotions
Herbal formulas to help your liver,and herbs for allergies and other Spring ailments
so join us for this program on how to LOVE YOUR LIVER this Spring!!

Mar 24, 2026
Mar 24, 2026
58 min
Hosts, Dr. Eugene Zampieron, www.drznaturally.com, and Ellen Kamhi, PhD RN, www.naturalnurse.com, discuss Mens Health Naturally, including topics such as Andropause and insulin resistance, DUTCH testing, and herbs that can help, such as Shilajit, Panax Ginseng, and more...

Mar 17, 2026
Mar 17, 2026
55 min
Robert Dale Rogers is an herbalist with more than 50 years of experience, and is the author of more than 60 books, former professional member of the American Herbalists Guild, and on the editorial board of the International Journal of Medicinal Mushrooms. He is a former clinical professor in family medicine.
In his new book, Moss Medicine, Herbalist Robert Dale Rogers reveals how mosses and other byophytes, such as liverworts and hornworts, are now being recognized by science for their antiviral, antimicrobial, antifungal, and anticancer properties. Rogers has also authored original articles on topics including “The Medicine Beneath Our Feet,” “Why Moss May Outperform Modern Antibiotics,” and “How Ancient Plants Can Heal a Polluted Planet.”

Mar 10, 2026
Mar 10, 2026
57 min
Dr. Kelly Fishman, DVM, CVA, CCRT, is a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Her primary focus is to equip pet parents with the knowledge and tools they need to help their animals live longer, healthier, and happier lives.
Dr. Kelly Fishman attended the University of California, Berkeley and completed her veterinary degree at Ross University, College of Veterinary Medicine. She went on to an internship at the prestigious University of Florida, College of Veterinary Medicine. As a Certified Veterinary Acupuncturist (CVA) and a Certified Canine Rehabilitation Therapist (CCRT), Dr. Fishman has advanced expertise in pain management, mobility, rehabilitation, and sports medicine for animals. Dr. Fishman specializes in helping animals recover from traumatic injuries and surgeries, excel in canine sports and competitions, and maintain optimal mobility and comfort during every stage of their lives. Through her work, she continues to set new standards in veterinary care, earning her recognition as a trusted leader and advocate for animal health.

Mar 3, 2026
Mar 3, 2026
58 min
Hosts Dr. Eugene Zampieron, www.drznaturally.com , and Ellen Kamhi The Natural Nurse®, www.naturalnurse.com review the political move to RECLASSIFY, Naturopathic Physicians, and advanced Practice Nurses, to remove ‘Professional Status.” The 2025-2026 proposed U.S. Department of Education reclassification removes "professional" status from several health degrees, including graduate nursing degrees, and Naturopathic Physicians, which then limits student loans and threatens the advanced practice pipeline.
FIND OUT MORE and TAKE ACTION:
https://anh-usa.org/naturopathic-docs-on-the-chopping-block/

Feb 24, 2026
Feb 24, 2026
57 min
Connie Bennett is a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of the bestselling books Sugar Shock! (Berkley Books), Beyond Sugar Shock (Hay House), and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor (CBS News Sunday Morning, Woman’s World, Forbes Health, Newsweek, etc.)
Contact:
Website: www.connieb.com
Facebook: ConnieBennett
Instagram: ConnieBennettAuthor
Twitter (X): SmartHabitsGirl
LinkedIn: in/conniebennett/

Feb 17, 2026
Feb 17, 2026
58 min
Nathaniel Altman is a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics and relationship. His books include Eating for Life: A Book About Vegetarianism, and Healing Springs: The Ultimate Guide to Taking the Waters , among many others. His latest book, The Genealogy of Plant Foods is the topic for todays discussion.
Nathaniel has appeared on more than 150 podcasts, radio and television programs in the United States, Canada, Europe and Latin America, and his articles have appeared in a variety of publications, including Good Housekeeping, Natural Health, Well Being, Free Spirit, Vegetarian Times and USA Today.

Feb 3, 2026
Feb 3, 2026
59 min
Host Ellen Kamhi PhD RN AHN-BC RH(AHG), The Natural Nurse takes YOUR calls at 888-874-4888
Ellen will be discussing The HISTORY OF NATURAL MEDICINE , with a focus on Herbs and Botanicals.
She will also let listeners know how to join a FREE INTRO CLASS for the Natural Nurse Herbal Certification Course, 2026.
