360.4K
Downloads
559
Episodes
Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
Episodes
Wednesday May 24, 2023
Wednesday May 24, 2023
The Food Addiction Reset
Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.
She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education’ (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020).
Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.
Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle.
Contact:
https://www.foodaddictionreset.com/ROC-homepage
Thursday May 11, 2023
Thursday May 11, 2023
“Beat Back Cancer Naturally”
Dr. Dominic Brandy MD has been practicing medicine for over 40 years. He is
the Founder of “Natural Insights Into Cancer” , which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Health and nutrition have been a passion of Dr. Brandy since the age of 10. Dr. Brandy is also the author of “Beat Back Cancer Naturally”. This book includes 5 Scientifically Proven Natural and Plant-Based Ways to Prevent, Survive and Thrive with Cancer.
Contacts:
Instagram @cancerveggiedoc
Website naturalinsightsintocancer.com
YouTube Dr. Dominic Brandy @cancerveggiedoc.
TikTok @dominic brandy @cancerveggiedoc.
Facebook Dominic Brandy
Wednesday May 03, 2023
Wednesday May 03, 2023
Allan Misner, Personal Trainer
Allan Misner is a fitness trainer who faced life challenges including excess weight, that took him 8 years to find the missing element to conquer.
Today, he is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 2 Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training.
Allan is the author of the award-winning book, The Wellness Roadmap. He hosts the 40+ Fitness Podcast, and he runs the 40+ Fitness Community, providing online one-on-one and group nutrition and fitness coaching for clients over the age of 40.
Web https://40plusfitness.com/
Phone: 408.480.1990
Contact: coach@40plusfitness
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Guest: Dr. Gala Gorman
Dr. Gala Gorman is a licensed Acupuncturist and Naturopath, and the author of WHATS YOUR KRYPTONITE?. She offers practical advice and therapies to reverse health issues resulting from chronic stress. Dr. Gorman helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person).
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Jenny Tse of Sipping Streams Tea Company
Jenny Tse was Born in Hong Kong and raised in Fairbanks, Alaska, Jenny is the founder and owner of Sipping Streams Tea Company, and is the author of the bestselling book, The Essence of Tea , and hosts The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in Alaska using geothermal heat and won several North American Tea Championships and Global Tea Championships. They have been featured in Fresh Cup Magazine, Edible Alaska, and NPR.
Contact:
Contact for public
www.sippingstreams.com
hello@sippingstreams.com
on all social media
youtube channel: www.youtube.com/@sippingstreams
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Topic: The Real Cause and the RIGHT CURE
John Poothullill MD practiced medicine as a pediatrician and allergist for more than 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. As a patient advocate, Dr. John strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer.
Dr. John has written many books with information that can keep people healthy! These include EAT, CHEW, LIVE and Diabetes: The Real Cause and the Right Cure.
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Topic: Digestive Distress: Putting an End to Fall Tummy Troubles and Bloat
DR. JULIE GATZA (Dr. Julie) is the Co-founder of the Florida Wellness Institute.
Health educator Dr. Julie Gatza is one of the nation's top chiropractic physicians with more than 30 years of clinical practice during which she assisted many thousands of patients to resolve a wide variety of physical ailments. Using her understanding of the nervous system, nutrition and alternative therapies, Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself.
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Guest: Dr. Kulreet Chaudhary, MD, author of “The Prime”
Topic: Depression and the Microbiome
Dr. Kulreet Chaudhary, MD, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries.
Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine. The gut and brain are one functional unit and the fastest way to shift mood is by changing diet, improving gut health and shifting your microbiome. When the gut-brain connection is disrupted—no matter what else you may add to boost your mood—you’re fighting an uphill battle. Dr. Chaudhary says without addressing gut health, you can spend years searching for mental health solutions with limited or unproductive results. She will share three Ayurvedic gut/mind actions that can spontaneously help improve mood this winter season (including: switching your inner dialogue, herbs that help, and meditation and mantras).
Contact:
https://drkulreetchaudhary.com/
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Topic: POST TRAUMATIC THRIVING
Randall Bell, PhD, is a sociologist and economist who specializes in disaster recovery projects. Dr. Bell has consulted in tragedies around the world, including the World Trade Center, Flight 93, Sandy Hook, BP Oil Spill, and Hurricane Katrina. On Todays Show, we will discuss his book, Post Traumatic Thriving.
CONTACT: NEW Podcast! Post-Traumatic Thriving
https://www.coreiq.com/dr-bell
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Topic: The Dangers of GMO's
Jeffrey Smith is an international bestselling author, award-winning filmmaker, and the leading spokesperson on the health dangers of Genetically Modified Organisms (GMOs). His book, Seeds of Deception, ignited a movement by exposing industry and government lies about GMO safety. Jeffrey has spoken in 45 countries and is the creator of the Healing from GMOs and Roundup summit and the 90 Day Lifestyle Upgrade. He is the founding executive director of the Institute for Responsible Technology, which is pioneering a new global effort to protect the microbiome from genetically engineered microbes.
CONTACT FOR PUBLIC: info@responsibletechnology.org