Episodes
Wednesday Nov 08, 2023
The Natural Nurse and Dr.Z: Hungry for Plant Nutrition
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Carolina Schneider, MS, RD is a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and follows a whole-food, plant-based diet. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into their everyday lives. Schneider obtained her Master of Science degree in Nutrition & Dietetics, and is passionate about nutrition science and helping individuals improve health and wellbeing through food.
Contact
Instagram:
https://www.instagram.com/carolinathegreenrd/ https://www.instagram.com/hungryforplants/
Facebook:
https://www.facebook.com/Hungry-for-Plants-LLC-102517269014940
Website: https://www.hungryforplants.com/ and www.All4VitaminD.com
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Dr. John E. Lewis, Ph.D. has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in he Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association. He is The Founder and President of Dr Lewis Nutrition™
CONTACT FOR PUBLIC:
Wednesday Oct 11, 2023
The Natural Nurse and Dr.Z: High Blood Pressure Natural Solutions
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
On this edition of the Natural Nurse and Dr Z, listeners join the hosts of the program , Dr Eugene Zampieron (DrZ) and Ellen Kamhi, The Natural Nurse® as they discuss the syndrome commonly known as hypertension, or high blood pressure, which is one of the most common afflictions in the developing world today.
Dr Z and the Natural Nurse discuss some of the underlying pathologies of hypertension such as the western diet, lifestyle choices, and physiological causes such as excess aldosterone, excess release of catecholamines and cortisol, ( stress hormones), thick blood viscosity due to excess glucose, excess fibrinogen, excess lipids, dehydration, and deficiencies of key minerals such as magnesium, calcium, zinc,. In addition, they will mention heavy metal toxicity, especially lead, cadmium and aluminum, and antioxidant deficiencies, all which lead to accelerated atherosclerosis (hardening of the arteries) and many other underlying conditions related to hypertension;
They will also look at how ancient healers in Ayurveda and Chinese medicine looked at the syndrome, where these sages of health treated the person and constitution who had hypertension,;not just focusing on the Blood pressure numbers in isolation of the individual.
They will also share specific natural ways to cure this scourge of Western Civilization using botanicals, herbs, amino acids, detoxification, mineral rebalancing and mind body techniques.
Contact:
Dr. Eugene Zampieron www.drznaturally.com
Ellen Kamhi PhD, RN, AHN-BC, RH(AHG) www.naturalnurse.com
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Sensory Processing Solutions- Drug Free Therapies to Realize your Childs Potential
Dr. Sally Fryer Dietz is the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditional and alternative treatment methods. She has written 2 books “When Kids Fly! Solutions for Children with Sensory Integration Challenges 2015” &“Sensory Processing Solutions – Drug Free Therapies to Realize Your Child’s Potential” 2023.
Contact:
Web www.iptkids.com, www.concussion-therapy.com, www.whenkdsfly.com, www.sallyfryerdietz.com
Twitter: X: iptkids
Facebook: integrative pediatric therapy. &. Dr. Sally Fryer Dietz
TikTok: iptkids
Instagram: integrativepediatrictherapy
Friday Sep 29, 2023
The Natural Nurse and Dr. Z 09-26-23 - Therese(Tee) Forton-Barnes
Friday Sep 29, 2023
Friday Sep 29, 2023
Therese(Tee) is a Detox Your Home Guru and Health Coach at
The Green Living Gurus. She grew up in a very healthy home in the 60’s and 70’s, went to college to open a health food store, and has been helping people for over 40 years keep toxicants out of their homes. . Tee is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause many autoimmune illnesses, and other health issues. She guides people in creating a less toxic home and lifestyle to ultimately increase the odds of a long, healthy, vital life and a safe environment in their homes.
Tee offers a weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home.
Tee’s Organics - https://thegreenlivinggurus.com/shop-tees-organics/
Top Toxins to Avoid - https://thegreenlivinggurus.com/next/toxins-to-avoid-e-book/
Friday Sep 29, 2023
The Natural Nurse and Dr. Z 09-19-23 - Dr Jessica Hehmeyer
Friday Sep 29, 2023
Friday Sep 29, 2023
Ditching the broken "all or nothing" approach + mastering your Middleground
Dr. Jessie Hehmeyer earned her Master of Science in Human Nutrition and Functional Medicine from the University of Western States, Doctorate in Chiropractic Medicine from National University of Health Sciences, and Bachelor of Arts from University of California, Los Angeles. She is IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), a Certified Nutrition Specialist (CNS). and is the founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.
Contact:
https://www.wellempowered.com/
https://www.instagram.com/wellempowered/
312-967-8000
Wednesday Sep 06, 2023
The Natural Nurse and Dr. Z 09-05-23 - Rob Verkerk, PhD
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Robert Verkerk PhD is an internationally acclaimed expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College London, helped him develop his passion for applying ecological and sustainability principles to healthcare. In April 2023, Dr. Verkerk took the helm as Executive and Scientific Director of the Alliance for Natural Health USA after serving on the organization’s board as Scientific Director for almost two decades.
Contact: CONTACT for PUBLIC
Visit Alliance for Natural Health website at www.ANH-USA.org
free e-newsletter and learn more about protecting your access to natural health.
Tuesday Aug 29, 2023
The Natural Nurse and Dr. Z 08-29-23
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
How to prevent Delayed Muscle Onset soreness naturally
With the Advent of cooler fall weather people are starting to get back into their exercise routine however if they're not careful they will develop a condition called delayed onset muscle soreness.
On this edition of the natural nurse and Dr. Z, Dr. Z will be hosting and will bring the listener on a excellent and thorough discussion of the etiology of delayed onset muscle soreness, and some very excellent evidence-based remedies to prevent this condition so that we're able to get back to our fitness routines that maybe we put on hold because of the very warm summer weather.
Thursday Aug 24, 2023
The Natural Nurse and Dr. Z 08-22-23 - Andrew Pace
Thursday Aug 24, 2023
Thursday Aug 24, 2023
Andy Pace is a Healthy Home Concierge with over 30 years of experience in the healthy home building materials industry. He is the founder of the Green Design Center and host of the Non-Toxic Environments Podcast. He is an expert at creating healthy homes that are non toxic and free of off gassing. He as a strong focus on mold prevention and remediation and works with contractors and home builders around the world to create healthy breathing within the home through proper HVAC systems , humidifiers and other modes of healthy ventilation.
His projects and expertise have been featured in numerous media outlets and industry podcasts including Men's Health , Architectural Digest and Wellnessmama just to name a few.
CONTACT:
Web: www.thegreendesigncenter.com
Podcast Non Toxic Environments @nontoxicenvironments.
Linkedin: https://www.linkedin.com/in/andrewpace/
Wednesday Aug 16, 2023
The Natural Nurse and Dr. Z 08-15-23
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Molds and Biotoxins as a Cause of Illness
Dr. Dorninger ND, LAc is a Registered Naturopathic Doctor and Licensed Acupuncturist. He graduated from Bastyr University (www.bastyr.edu), the leading accredited university for science-based natural medicine.
Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denver. This dual exposure of medical perspectives laid down the roots for Dr. Dorninger’s integrated approach to diagnosis, treatment, and healing.
Contact: https://drdorninger.com/