The Natural Nurse and Dr. Z

The Natural Nurse And Dr. Z - Pandora’s Lunchbox: How Processed Food Took Over the American Meal - 08/20/13

Host Ellen Kamhi, PhD, RN, www.naturalnurse.com, interviews author Melanie Warner. Melanie is the author of Pandora’s Lunchbox: How Processed Food Took Over the American Meal, and is a freelance writer for various publications, including The New York Times, Fast Company, Fortune Magazine and CBSnews.com.   Processed food represents an entirely new way of eating for human beings. Our diets have changed more in the last 100 years than they have in the last 10,000, and so much of what we now eat is deeply out of synch with our biology. While the enormous amounts of technology applied to food over the last century have been a boon to manufacturing efficiency, product innovation and lowered food costs, most of it has been disastrous for our health. Melanie has spent the past fifteen years writing about business. Contact:www.melaniewarner.com

 

The Natural Nurse And Dr. Z - 07/30/13

Host Dr. Eugene Zampieron, www.drznaturally.com, interviews Stephen Harrod Buhner.  Stephen Buhner is the award-winning author of fifteen books on nature, indigenous cultures, the environment, and herbal medicine. He comes from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, has been his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911. Stephen's work has appeared in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman's Drum, The New York Times, CNN, and Good Morning America. Stephen lectures yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth. On todays show, we will discuss his book Healing Lyme Coinfections: Complementary and Alternative Treatments for Bartonella and Mycoplasma, Inner Tradtitions, April 15, 2013. Contact:http://www.gaianstudies.org

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The Natural Nurse and Dr. Z - 07/23/13

Host, Dr. Eugene Zampierion, ND, MH, www.drznaturally.com, interviews author Dave DeWitt. DAVE DEWITT is a food historian and expert on chile peppers, spices, and spicy foods. He has authored more than forty books about food and gardening. DeWitt has appeared on CNN, Today, CBS Sunday Morning, The Martha Stewart Show, and has been featured in The New York Times, The New Yorker, Los Angeles Times, USA Today, Smithsonian, and more than 200 newspapers across the country. On todays show, we will feature Dave’s Book, Growing Medical Marijuana. Outlining the ins and outs of marijuana cultivation in the states in which it’s legal, this guide also presents easy-to-master approaches to fertilizing, pruning, controlling pests, maximizing flower production, cloning, producing your own seeds, and more. Contact: http://www.dave-dewitt.com or daved@fiery-foods.com.

The Natural Nurse And Dr. Z - 07/16/13

The Natural Nurse And Dr. Z - 07/09/13

Host Ellen Kamhi, PhD RN, www.naturalnurse.com, interviews Dr. Christine Horner, MD. Christine Horner, MD is a nationally known surgeon, professional speaker and author of Waking the Warrior Goddess: Dr. Christine Horner’s Program to Protect Against and Fight Breast Cancer-- She holds two board certifications: the National Board of Surgery, and the National Board of Plastic Surgery. Dr. Horner was recognized as a leader in her field shortly after starting her plastic and reconstructive surgery practice because she successfully ran a national campaign to pass laws requiring insurance companies to pay for breast reconstruction surgery following mastectomy. Her campaign involves several meetings with President Clinton and other political figures. On today’s show, Dr Horner discusses the option of mastectomy for women with genetic markers for the possibility of developing breast cancer. Dr. Horner will also discuss three essential supplements and three essential vitamins that should be incorporated in anyone’s cancer-prevention diet. She will also fill in the information gaps when it comes to dietary supplements and highlight the important guidelines recently issued by the American Cancer Society. www.drchristinehorner.com

The Natural Nurse and Dr. Z - 06/25/13

Hosts Dr. Eugene Zampieron, ND, MH, www.drznaturally.com and Ellen Kamhi, PhD, RN, www.naturalnurse.com discuss the peer review research paper they published in The JOURNAL OF RESTORATIVE MEDICINE, entitled Natural Support for Autoimmune and Inflammatory Disease. Autoimmune diseases such as rheumatoid arthritis (RA), ankylosing spondylitis, and systemic lupus erythematosus (SLE), involve destruction of healthy cells by the body’s own defensive mechanism. If the immune system’s faux pas is not corrected, the attack can progress to the heart, lungs, and other vital organs. The mechanisms that cause the deregulation of the immune response are not entirely understood. It can be assumed that heavy metal toxicity, leaky gut syndrome, infectious bacteria and parasites, and nutritional imbalances can overburden the body’s immune system, thus deregulating immune signals and responses. Ongoing research investigates the mechanism by which these factors cause the immune system to attack the body’s own tissues. In this paper, we discuss natural therapies that can help regulate the immune system’s aggressive behavior without suppressing or altering its necessary defenses.

The Natural Nurse and Dr. Z - Lifestyle Holistic Wellness - 06/11/13

Host Ellen Kamhi, PhD RN, www.naturalnurse.com interviews Shea Vaughn. Shea discusses the Living Principles of Well-Being - Commitment, Perseverance, Self-Control, Integrity and Love. Shea Vaughn, “America’s Queen of Wellness”, is also known as “Chicago’s favorite mom”.  She is a corporate trainer in health, wellness & fitness, an author, speaker, master instructor & trainer, life coach, and a recognized spokeswoman for creating individual and business well-being.  Shea  focuses on body resistance exercise along with healthy eating and thinking as a path to optimum wellness. Shea is also  the founder of Healthy Initiative, a charity that champions disease prevention through awareness, education and sustainable solutions for building healthy and joyful lives.  She hosts SheaNetics® certifications, speaks internationally and is frequently a featured wellness & fitness expert in media and on TV programs including Ellen, The Marilyn Dennis Show, Windy City LIVE, FOX Chicago and The Best Ever You Network. Contact: www.sheanetics.com / www.healthyinitiative.org

The Natural Nurse And Dr. Z - 06/04/13

Host Dr. Eugene Zampieron, ND, MH, www.drznaturally.com, interviews Mr. Terry Lemerond. Terry has 40 years experience in the health food industry as an owner of several health food stores and nutritional manufacturing companies. He has researched and developed over 300 nutritional and botanical formulations. Terry’s mission is to continue to introduce revolutionary natural products that will “Improve The Health of America”. In the past 40 years he has accumulated a wealth of experience and knowledge in the field of health and nutrition, which he shares with others through radio, podcasts, educational webinars, and personal speaking engagements. Having experienced the life-changing effect of proper nutrition, exercise, and effective natural medicines himself, he is eager to help others meet their personal and health goals as well. He is also the author of two books, Seven Keys to Vibrant Health and Seven Keys to Unlimited Personal Achievement. Terry conducts educational seminars on the benefits of natural medicineswhich he shares on his website, Terry Talks Nutrition, at http://www.terrytalksnutrition.com.

The Natural Nurse and Dr. Z - 05/28/13

Host, Eugene Zampieron, ND, MH interviews Guido Masé. Guido is a clinical herbalist, herbal educator, and garden steward. The cofounder and co–director of the VermontCenter for Integrative Herbalism, he is a professional member of the American Herbalists Guild, the American Botanical Council, and United Plant Savers. In his new book, The Wild Medicine Solution, Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds—aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. Contact: info@vtherbcenter.org

The Natural Nurse and Dr. Z - 05/21/13

Host. Dr. Eugene Zampieron, MD, MH, www.drznaturally.com,  interviews Victoria Maizes MD. Dr. Maizes is the executive director of the University of Arizona Center for Integrative Medicine and a Professor of Medicine and Public Health. Her newest book Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child offers an integrative and hands-on approach to getting pregnant, having a happy and healthy pregnancy and delivering a healthy child and is now available on Amazon. For more information visit her website victoriamaizesmd.com or follow her on twitter @vmaizes.