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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
Episodes
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Topic :Aging Gracefully with Alpha-Ketoglutaric Acid (AKG)
Francis Palmer, MD is a world-renowned, board-certified plastic surgeon, and author of “What’s Your Number?” He has spent more than three decades helping people look younger by altering outside appearances with surgery. He has now shifted his focus to helping people learn ways to turn back the clock from the inside out. Dr. Palmer will discuss studies in Aging that shows a person’s biological age can decrease by healthy living, eating the right foods, exercising, and possibly by including specific supplements, such as AKG. Dr. Palmer will share information about a simple saliva at-home test to access your levels of AKG. He will also review scientific literature that investigates how maintaining AKG may enhancing vitality as we age.
Contact:
Twitter: @DrFrancisPalmer https://twitter.com/DrFrancisPalmer
Facebook: https://www.facebook.com/DrFrancisPalmer
Instagram: https://www.instagram.com/drfrancispalmer
YouTube: https://www.youtube.com/channel/UCX3aO2IqQlUECH_fCW2OGWg
Website: www.drpalmer.com
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has
been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health , and many more. Receiving her doctorate from National University of Natural Medicine, she is on thefaculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She lives with her daughter in Connecticut.
Connect with Dr. Kara Fitzgerald on:
Website: www.drkarafitzgerald.com
Instagram: www.instagram.com/drkarafitzgerald
Twitter: https://twitter.com/kfitzgeraldnd
Facebook: www.facebook.com/DrKaraFitzgerald
YouTube: www.youtube.com/c/Drkarafitzgerald
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Topic: The Unruly Mystics- Saint Hildegard and Beyond- With Filmmaker Michael Conti
Michael M. Conti—Pilgrim-filmmaker, director-writer--found personal direction in Saint Hildegard’s example and dedicated a film to the magistra’s legacy and her impact on numerous people he interviewed—healers, performers, artists, and academics. The Unruly Mystic: Saint Hildegard premiered in Germany, was screened by invitation at Harvard University, and continues to delight audiences worldwide.
Michael has over 25 years of experience in video production and creative direction. As a director, editor, producer, and consultant, Michael’s successful track record, beginning in Hollywood, is representative of his work through Crazy Wisdom Films. Michael resides in his hometown of Boulder, Colorado.
CONTACT:
https://crazywisdomfilms.com/
Michael@TheUnrulyMystic.com
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Topic: Nutritional Interventions in Psychiatry & Mental illness
Dr. JAMES GREENBLATT is a pioneer in the field of integrative medicine, an acknowledged integrative medicine expert, educator, and author, Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry & mental illness. His new book Answers to Anorexia: Master The Balance of Hope and Healing , speaks about treatment for anorexia through prioritizing the correction of nutritional deficiencies. Through three decades of practice and research, Dr. Greenblatt is a leading contributor to helping physicians and patients understand the role of personalized medicine for mental illness. Dr. Greenblatt is the founder of Psychiatry Redefined, an educational platform dedicated to the transformation of psychiatry. Psychiatry Redefined offers online CME-approved courses, webinars, and fellowships for professionals to learn about functional & integrative medicine for mental illness.
Contact:
Instagram: @psychiatry_redefined
Facebook: www.facebook.com/jamesgreenblattmd Linkedin: Psychiatry Redefined
Website: www.psychiatryredefined.org
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Herbs from the Shaman’s Garden- Jamaican Herbs for Health and Healing
Hosts: Dr Eugene Zampieron, ND, AHG, and ELLEN KAMHI PhD RN The Natural Nurse®
TOPIC
On this edition of the Natural Nurse and Doctor Z, the hosts will present Herbs from the Shaman's Garden- Jamaican and Island Herbs. Many tropical plants are used for healing throughout the world. They will also discuss travel adventures offered by www.EcoToursforCures.com and other Herbal Healing information discussed in their book; THE NATURAL MEDICINE CHEST.
Contacts: www.ecotoursforcures.com
www.naturalnurse.com
www.drznaturally.com
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Guest Name: Kat Maier, Herbalist
Topic: Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine
Kat Maier is a registered herbalist and founding director of Sacred Plant Traditions—a center for herbal studies in Charlottesville, Virginia. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities, and has served as president of United Plant Savers. She is the author of the new book Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine (Chelsea Green, November 2021). Contact for Public: Kat’s website at katmaierherbalism.com or email her at info@sacredplanttraditions.com
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
TOPIC: INTEGRATIVE HEALTHCARE and the UNDERSERVED COMMUNITY ( IM4US )
Dr. Udaya Thomas is an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She completed her PhD in Nursing, Interdisciplinary Health with a focus on Health Psychology. Her dissertation was specifically focused on the effect of mindfulness meditation in groups of patients with anxiety compared to usual integrated behavioral health in primary care.
Dr. Thomas is past President of IM4US Board of Directors.
CONTACT: email info@im5us.org
Udaya Thomas, PhD, MPH, APRN
Integrative Primary Care Nurse Practitioner
Public Health Specialist
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Nita Kasan, RN, is a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing Officer & Chief Operating Officer roles in multiple hospitals throughout the U.S. Nita has a passion for helping herself and others upgrade their body, their mind, and their lives through the proven science of Biohacking and Ketones. www.KetoNita.com
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Guest: Dr. Joseph Pergolizzi
Topic: Addressing Unexplained Aches and Pains
Expert: Joseph Pergolizzi, MD, Healthy Directions
Dr. Joseph Pergolizzi Jr., is an internationally renowned perioperative and pain specialist, well-versed in multiple issues confronting patients and caregivers in acute and chronic pain. He runs a highly-regarded pain center in Naples, Florida; is chairman of the Abstract and Poster Selection Committee for PAINWeek; and is a member of the CHANGE PAIN Board. Additionally he has been awarded the American Medical Association Physician Recognition Award with Commendation.
Website: www.drpergolizzi.com
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Guest - Sally K. Norton, MPH, Nutritionist
Topic : Oxalates- The Toxin Hiding in Superfoods
Sally K. Norton, MPH, is a consultant, writer, educator, and speaker with over 30 years in the health promotion and wellness field. Sally specializes in helping people improve their health with an oxalate-avoiding diet. Sally holds a nutrition degree from Cornell University and a Master’s of Public Health degree from the University of North Carolina at Chapel Hill. She worked in the field of medical education at UNC Medical School’s Program on Integrative Medicine and as research grant writer and research administrator at the Virginia Commonwealth University School of Medicine.
Despite a healthy lifestyle, she struggled for over 30 years with seemingly unanswerable health challenges including chronic pain and fatigue. When she finally discovered the cause and turned her health around, she committed to teaching and reaching out to others stuck in similar frustrating situations.
Sally has published articles in academic and popular journals and appeared in numerous interviews discussing the little-known harmful effects of oxalates in our food.
CONTACT:
Website: sallyknorton.com
IG: @sknorton
FB: BeFreeToThrive
Twitter: BetterLowOx