Episodes
Tuesday May 14, 2024
Tuesday May 14, 2024
Ashwagandha, a long-recognized adaptogen and effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more
Ph (305) 469-4460
Kelley is an attorney practicing law and also teaches yoga and meditation. She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to discover the magic of Ashwagandha, and write this Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA , Kelley Ashwagandha takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.
Contact: email kelleysroark@gmail.com