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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
Episodes
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Dr. Martin Moore-Ede, MD PHD
Phone: 1-617-823-1610
Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer
is available at :
https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4
Topic:
Dr Moore-Ede makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. He provides conclusive evidence that too many LED lights on store shelves produce cheap and bright "junk light" which can be as unhealthy for your body as junk food. THE LIGHT DOCTOR clarifies the science, describes the evidence-based healthy lights that are now available, and provides the essential practical guide for everyone who uses electric light.
Contact:
Book: https://thelightdoctor.com/
Amazon: https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4
Website: https://circadianlight.org/
Substack: lightdoctormartinmooreede.substack.com
LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/
Instagram: https://www.instagram.com/circadianlightdoctor/
Twitter (X): https://twitter.com/DrMooreEde/
YouTube: https://www.youtube.com/@drmartinmoore-ede1539