Episodes
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
Dr. Friedemann Schaub, MD, PhD, has spent over 20 years teaching people how to rid themselves of anxiety, depression, and low self-esteem and improve their mental health. By learning how to master the subconscious we can flip those self-sabotaging habits with his six keys to self-empowerment. His methods have the backing of scientific research. Dr. Friedemann believes that authenticity and confidence can be yours if you learn empowerment solutions, which he explains in his book, The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind.
Dealing with anxiety, depression, and low self-esteem can feel like a never-ending battle. But what if we told you that your own survival patterns might be the real culprits holding you back? Ever questioned why you play it safe, constantly procrastinate, or bend over backward for others' approval? These are survival tactics ingrained in our subconscious to shield us from rejection, failure, and pain.
Contact: https://drfriedemann.com/