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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
Episodes
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Psychologist Glenn Livingston helps people towards healthy eating habits for a living. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life.
He Will Discuss: Eight Simple Steps to Permanently Control Food Cravings from an Author Who’s Helped Almost 2,000 Clients Stop Overeating
Contact: https://defeatyourcravings.com/
FREE book https://www.defeatyourcravings.com/BlogMePlease/download-the-free-reader-bonuses/
Facebook https://www.facebook.com/profile.php?id=61550719047966
Psychologist Glenn Livingston helps people towards healthy eating habits for a living. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life.
He Will Discuss: Eight Simple Steps to Permanently Control Food Cravings from an Author Who’s Helped Almost 2,000 Clients Stop Overeating
Contact: https://defeatyourcravings.com/
FREE book https://www.defeatyourcravings.com/BlogMePlease/download-the-free-reader-bonuses/
Facebook https://www.facebook.com/profile.php?id=61550719047966