Episodes
Tuesday Jun 22, 2021
The Natural Nurse And Dr. Z - 06.22.21
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
TOPIC: “AYURVEDIC RESET DIET: RADIANT HEALTH THROUGH FASTING, MONO-DIET AND SMART FOOD COMBINING
Vatsala Sperling, holds a doctorate degree in clinical microbiology. Vatsala is a practicing homeopath and an author of several books including Ayurvedic Reset Diet. Growing up in India, she saw the application of Ayurveda in daily life firsthand and this book, “Ayurvedic Reset diet” is the result of her lifelong passion for using the ancient wisdom of Ayurveda in enhancing the wellness of the body-mind-and -spirit.
Tuesday Jun 15, 2021
The Natural Nurse And Dr. Z - 06.15.21
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Contact: https://www.doctorkiltz.com/living-your-best-life/
https://www.cnyfertility.com
https://www.facebook.com/DrRobKiltz
Tuesday Jun 08, 2021
The Natural Nurse And Dr. Z - 06.08.21
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
TOPIC: Shake Off Sedentary
Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person.
Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle.
CONTACT: Website: www.sherrytorkos.com or www.probiotics.com
Facebook: www.facebook.com/holistic.sherry
Tuesday Jun 01, 2021
The Natural Nurse And Dr. Z - 06.01.21
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Guest: GREG MACPHERSON, Pharmacist
Topic: “Harnessing the Nine Hallmarks of Aging”- the New Way To Age