Archive for January 2013

Osteoporosis: What You Need to Know to Reduce Your Fracture Risk

Ellen Kamhi, PhD, RN,, interviews Keith McCormick, DC, CCSP.  Dr. McCormick is a chiropractic physician with a private practice in western Massachusetts, where he specializes in the nutritional management of patients with bone fragility and also in the treatment of sports injuries. Dr. McCormick graduated from Stanford University with a degree in Human Biology and earned his doctorate at the National College of Chiropractic. He is a member of the American Society for Bone and Mineral Research, the International Bone and Mineral Society, and the Institute for Functional Medicine. Dr. McCormick is a Certified Chiropractic Sports Physician with membership in the ACA Council on Sports Injuries and Physical Fitness. He was a member of the United States Olympic Team competing in the XXI Olympiad in Montreal.  Dr. Keith is the Author of The Whole Body Approach to Osteoporosis. On today’s show we will discuss how to get appropriate testing and customize a wholistic approach to improve bone health, reduce risk of fracture, and enjoy an active lifestyle.  Contact:

Host Ellen Kamhi, PhD RN,, interviews Caryn Hartglass. Caryn was born and raised in New York. She received her Bachelor and Masters of Science degrees in Chemical Engineering from BucknellUniversity and worked in the semiconductor industry for 20 years. With a passion for helping people understand the affects of food choices on health and environment, she ran the nonprofit EarthSave International as Executive Director for over 8 years. An ovarian cancer survivor, Caryn combines science with practical knowledge from real life experiences lecturing around the world about the powerful, healing benefits of a plant-based diet, juicing and meditation. She has appeared on Dr. Oz, Geraldo At Large, 20-20 and CNN. A classically trained singer, she has performed in opera and musicals in the United States and abroad and has won two international competitions (France, South Africa).

Caryn Hartglass is the host of two weekly Internet radio shows, It’s All About Food and Ask A Vegan. She is the founder of the nonprofit organization Responsible Eating And Living (REAL),, which delivers easy to use, factual information and services, providing inspiration to take responsibility to nourish, protect and support ourselves, our families and the Earth with whole, plant-based foods and planet-friendly products. More about Caryn can be found at her website, or on twitter at @REALWorldwide

Dr. Eugene Zampieron, ND, MH,, interviews Best-selling author, Jonny Bowden, PhD, CNS. Dr Bowden is a nationally known expert on weight loss, nutrition and health. He is a board-certified nutritionist with a master’s degree in psychology and the author of fourteen books on health, healing, food and longevity including the best-sellers, “The 150 Healthiest Foods on Earth” and “Living Low Carb” and his latest book, co-authored with cardiologist Steven Sinatra, MD,  “The Great Cholesterol Myth”. A frequent guest on television and radio, Bowden has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition, weight loss, and longevity. He is a past member of the Editorial Advisory Board for Men’s Health magazine, is the Nutrition Editor for Pilates Style, and is a regular contributor to AOL, Vanity Fair OnlineClean Eating Magazine, Better Nutrition, and Total Health Online.

The Natural Nurse and Dr. Z
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